This is the second of two online talks that I provided for the Urban Tree Festival in May 2020, about enriching our health with the Elder tree (Sambucus nigra).
Elder flower is one of our classic June flowers, gracing our hedgerows with its creamy blooms. A truly fascinating tree, with a rich history of all kinds of stories associated with it.
Elder has a really valuable part to play in our seasonal health, with the flowers, leaves and berries all bringing benefits.
Grab a cuppa, put your feet up, and treat yourself to an hour of learning how to enrich your health with elder.